Andy Lane 10:03 row
2,375m
Meters
10:03.8
Time
2:07.1
Pace
149
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 103 |
December 09, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,375m | 2:07.1 | 170 | 886 | 24 | 124 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 111 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 133 |
| 10:03.8 | 2m | 15:50.0 | 0 | 301 | 128 |
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