Andy Lane 16:09 row
3,532m
Meters
16:09.9
Time
2:17.3
Pace
205
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 149 |
December 11, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.9 | 3,532m | 2:17.3 | 135 | 765 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 16:09.9 | 241m | 2:25.0 | 115 | 694 | 22 |
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Workout Graph
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