Andy Lane 10:03 row
2,353m
Meters
10:03.9
Time
2:08.3
Pace
145
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 97 |
December 12, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,353m | 2:08.3 | 166 | 870 | 24 | 122 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 113 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 128 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 | 125 |
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