Andy Lane 10:05 row
2,356m
Meters
10:05.8
Time
2:08.5
Pace
145
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 109 |
December 13, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,356m | 2:08.5 | 165 | 866 | 22 | 115 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 98 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 125 |
| 10:05.8 | 15m | 3:13.3 | 48 | 466 | 123 |
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Workout Graph
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