Andy Lane 10:16 row
2,011m
Meters
10:16.1
Time
2:33.1
Pace
109
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 104 |
December 14, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,011m | 2:33.1 | 97 | 635 | 21 | 114 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 111 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 117 |
| 10:16.1 | 40m | 3:21.2 | 43 | 447 | 15 | 115 |
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