Andy Lane 14:00 row
3,760m
Meters
14:00.0
Time
1:51.7
Pace
269
Calories
152
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 32 |
| Stroke Count | 451 |
| Drag Factor | 104 |
December 14, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,760m | 1:51.7 | 251 | 1164 | 32 | 152 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 31 | 138 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 32 | 142 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 31 | 148 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 33 | 153 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 32 | 157 |
| 12:00.0 | 538m | 1:51.5 | 252 | 1168 | 33 | 161 |
| 14:00.0 | 554m | 1:48.3 | 276 | 1248 | 34 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.