Andy Lane 10:03 row
2,314m
Meters
10:03.4
Time
2:10.3
Pace
141
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 118 |
December 14, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,314m | 2:10.3 | 158 | 843 | 22 | 118 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 108 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 124 |
| 10:03.4 | 10m | 2:50.0 | 71 | 545 | 122 |
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