Andy Lane 4:59 row
728m
Meters
4:59.5
Time
3:25.7
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 100 |
December 15, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 728m | 3:25.7 | 40 | 438 | 21 |
| 4:59.5 | 729m | 3:25.4 | 40 | 438 | 21 |
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Workout Graph
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