Andy Lane 10:04 row
2,226m
Meters
10:04.8
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 112 |
December 15, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,226m | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 |
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Workout Graph
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