Andy Lane 5:04 row
710
Meters
5:04.3
Time
3:34.2
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 121 |
December 16, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 710 | 3:34.2 | 36 | 422 | 20 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 21 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.