Andy Lane 5:04 row
710m
Meters
5:04.3
Time
3:34.2
Pace
35
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 20 |
Stroke Count | 105 |
Drag Factor | 121 |
December 16, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.3 | 710m | 3:34.2 | 36 | 422 | 20 |
5:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
5:04.3 | 11m | 3:15.4 | 47 | 461 | 14 |
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