Andy Lane 16:00 row
4,282m
Meters
16:00.0
Time
1:52.0
Pace
306
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 481 |
| Drag Factor | 108 |
December 16, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,282m | 1:52.0 | 248 | 1155 | 30 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 28 |
| 8:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 29 |
| 12:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 30 |
| 16:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 33 |
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Workout Graph
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