Andy Lane 17:00 row
4,571m
Meters
17:00.0
Time
1:51.5
Pace
328
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 31 |
| Stroke Count | 534 |
| Drag Factor | 105 |
December 17, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,571m | 1:51.5 | 252 | 1167 | 31 |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 32 |
| 6:00.0 | 808m | 1:51.3 | 253 | 1171 | 32 |
| 9:00.0 | 799m | 1:52.6 | 245 | 1142 | 30 |
| 12:00.0 | 802m | 1:52.2 | 248 | 1152 | 30 |
| 15:00.0 | 803m | 1:52.0 | 249 | 1155 | 31 |
| 17:00.0 | 547m | 1:49.6 | 265 | 1212 | 34 |
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Workout Graph
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