Andy Lane 5:20 row
768m
Meters
5:20.9
Time
3:28.9
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 100 |
December 18, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 768m | 3:28.9 | 38 | 432 | 20 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 21 |
| 5:20.9 | 53m | 3:17.1 | 46 | 457 | 17 |
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