Andy Lane 14:58 row
3,392m
Meters
14:58.7
Time
2:12.4
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 106 |
December 18, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.7 | 3,392m | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 14:58.7 | 1,164m | 2:08.3 | 166 | 870 | 18 |
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Workout Graph
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