Andy Lane 35:22 row
7,653m
Meters
35:22.9
Time
2:18.6
Pace
441
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 107 |
December 20, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.9 | 7,653m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 35:22.9 | 77m | 2:28.7 | 106 | 666 | 25 |
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Workout Graph
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