Andy Lane 6:17 row
1,019m
Meters
6:17.7
Time
3:05.3
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 103 |
December 20, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,019m | 3:05.3 | 55 | 489 | 22 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 6:17.7 | 251m | 2:34.7 | 94 | 624 | 22 |
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Workout Graph
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