Andy Lane 10:04 row
2,244m
Meters
10:04.4
Time
2:14.6
Pace
132
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 23 |
Stroke Count | 240 |
Drag Factor | 107 |
December 20, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.4 | 2,244m | 2:14.6 | 143 | 793 | 23 |
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
10:04.4 | 6m | 6:06.6 | 7 | 324 |
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Workout Graph
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