Andy Lane 15:03 row
3,425m
Meters
15:03.7
Time
2:11.9
Pace
207
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 98 |
December 22, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,425m | 2:11.9 | 152 | 824 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 15:03.7 | 2m | 15:25.0 | 0 | 301 |
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Workout Graph
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