Andy Lane 10:04 row
2,259m
Meters
10:04.3
Time
2:13.7
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 108 |
December 23, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,259m | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:04.3 | 9m | 3:58.8 | 26 | 388 |
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Workout Graph
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