Andy Lane 10:03 row
1,812
Meters
10:03.8
Time
2:46.6
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 178 |
December 24, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,812 | 2:46.6 | 76 | 560 | 18 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 20 |
| 10:03.8 | 885 | 2:51.6 | 69 | 538 | 18 |
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Workout Graph
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