Andy Lane 10:04 row
2,327m
Meters
10:04.1
Time
2:09.8
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 110 |
December 24, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,327m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 |
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Workout Graph
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