Andy Lane 11:58 row
2,371m
Meters
11:58.9
Time
2:31.6
Pace
128
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 158 |
December 25, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.9 | 2,371m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 11:58.9 | 375m | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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