Andy Lane 15:03 row
3,312m
Meters
15:03.7
Time
2:16.4
Pace
196
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 119 |
December 26, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,312m | 2:16.4 | 138 | 774 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:03.7 | 1,039m | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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