Andy Lane 11:11 row
2,010m
Meters
11:11.9
Time
2:47.1
Pace
102
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 103 |
December 27, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.9 | 2,010m | 2:47.1 | 75 | 557 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 11:11.9 | 225m | 2:39.7 | 86 | 595 | 23 |
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Workout Graph
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