Andy Lane 3:18 row
456
Meters
3:18.4
Time
3:37.5
Pace
22
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 117 |
December 28, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 456 | 3:37.5 | 34 | 417 | 19 |
| 3:18.4 | 456 | 3:37.5 | 34 | 417 | 19 |
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Workout Graph
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