Andy Lane 41:16 row
9,076m
Meters
41:16.4
Time
2:16.4
Pace
532
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 105 |
January 03, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.4 | 9,076m | 2:16.4 | 138 | 774 | 24 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 41:16.4 | 239m | 2:39.8 | 86 | 595 | 21 |
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Workout Graph
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