Andy Lane 32:11 row
7,018m
Meters
32:11.2
Time
2:17.5
Pace
408
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 109 |
January 04, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.2 | 7,018m | 2:17.5 | 134 | 762 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 32:11.2 | 479m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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