Andy Lane 2:24 row
479m
Meters
2:24.6
Time
2:30.9
Pace
26
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 107 |
January 04, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 479m | 2:30.9 | 102 | 650 | 22 |
| 2:24.6 | 479m | 2:30.9 | 102 | 650 | 22 |
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