Andy Lane 40:19 row
9,581m
Meters
40:19.1
Time
2:06.2
Pace
603
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 102 |
January 04, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.1 | 9,581m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 40:19.1 | 47m | 3:23.1 | 42 | 443 | 11 |
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Workout Graph
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