Andy Lane 42:53 row
9,350m
Meters
42:53.4
Time
2:17.6
Pace
543
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 105 |
January 05, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.4 | 9,350m | 2:17.6 | 134 | 762 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 42:53.4 | 649m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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