Andy Lane 17:22 row
4,020m
Meters
17:22.3
Time
2:09.6
Pace
246
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 105 |
January 05, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.3 | 4,020m | 2:09.6 | 161 | 852 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 17:22.3 | 542m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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