Andy Lane 36:26 row
8,022m
Meters
36:26.1
Time
2:16.2
Pace
469
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 104 |
January 06, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.1 | 8,022m | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 36:26.1 | 306m | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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