Andy Lane 29:59 row
6,688m
Meters
29:59.5
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 101 |
January 08, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.5 | 6,688m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 29:59.5 | 1,085m | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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