Andy Lane 1:30:05 row
20,055m
Meters
1:30:05.2
Time
2:14.7
Pace
1186
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 2129 |
| Drag Factor | 99 |
January 08, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.2 | 20,055m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 1:05:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 1:10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 1:15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 1:20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 1:25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 1:30:05.2 | 1,123m | 2:15.8 | 139 | 780 | 26 |
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Workout Graph
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