Andy Lane 52:37 row
11,371m
Meters
52:37.0
Time
2:18.8
Pace
654
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 89 |
January 09, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.0 | 11,371m | 2:18.8 | 131 | 750 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 52:37.0 | 558m | 2:20.6 | 126 | 732 | 20 |
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Workout Graph
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