Andy Lane 47:00 row
10,074m
Meters
47:00.5
Time
2:19.9
Pace
576
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 97 |
January 09, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.5 | 10,074m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 47:00.5 | 415m | 2:25.1 | 114 | 693 | 20 |
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Workout Graph
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