Andy Lane 1:00:06 row
13,279m
Meters
1:00:06.1
Time
2:15.7
Pace
779
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 108 |
January 10, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 13,279m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 1:00:06.1 | 7m | 7:15.7 | 4 | 314 |
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Workout Graph
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