Andy Lane 5:03 row
1,019m
Meters
5:03.3
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 106 |
January 11, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,019m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 |
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Workout Graph
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