Andy Lane 5:04 row
1,017m
Meters
5:04.6
Time
2:29.7
Pace
55
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 104 |
January 12, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,017m | 2:29.7 | 104 | 658 | 23 | 119 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 120 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.