Andy Lane 13:24 row
3,021m
Meters
13:24.4
Time
2:13.1
Pace
181
Calories
103
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 139 |
January 12, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.4 | 3,021m | 2:13.1 | 148 | 810 | 23 | 103 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 102 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 112 |
| 13:24.4 | 692m | 2:27.6 | 109 | 673 | 22 | 95 |
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