Andy Lane 2:33 row

521m

Meters

2:33.6

Time

2:27.4

Pace

28

Calories

101

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate25
Stroke Count61
Drag Factor102

January 13, 2021 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.6 521m 2:27.4 109 676 25 101
2:33.6 521m 2:27.4 109 676 25 101

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Workout Graph

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