Andy Lane 3:02 row
689m
Meters
3:02.9
Time
2:12.7
Pace
41
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 106 |
January 13, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 689m | 2:12.7 | 150 | 815 | 23 | 107 |
| 3:02.9 | 689m | 2:12.7 | 150 | 815 | 23 | 107 |
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Workout Graph
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