Andy Lane 4:00 row
910m
Meters
4:00.2
Time
2:11.9
Pace
55
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 106 |
January 13, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 910m | 2:11.9 | 152 | 823 | 25 | 111 |
| 4:00.2 | 911m | 2:11.8 | 153 | 825 | 25 | 111 |
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Workout Graph
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