Andy Lane 2:19 row
522m
Meters
2:19.5
Time
2:13.6
Pace
31
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 106 |
January 14, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 522m | 2:13.6 | 147 | 804 | 24 | 108 |
| 2:19.5 | 523m | 2:13.3 | 148 | 807 | 24 | 108 |
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Workout Graph
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