Andy Lane 15:05 row
3,516m
Meters
15:05.6
Time
2:08.7
Pace
215
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 102 |
January 14, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,516m | 2:08.7 | 164 | 863 | 23 | 110 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 110 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 122 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 106 |
| 15:05.6 | 16m | 2:55.0 | 65 | 524 | 103 |
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Workout Graph
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