Andy Lane 5:03 row
1,100m
Meters
5:03.2
Time
2:17.8
Pace
63
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 105 |
January 16, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,100m | 2:17.8 | 134 | 760 | 23 | 118 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 120 |
| 5:03.2 | 8m | 3:20.0 | 44 | 450 | 116 |
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Workout Graph
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