Andy Lane 2x1:00/r row
543m
Meters
2:00.0
Time
1:50.4
Pace
39
Calories
144
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 564m |
| Overall Time | 2:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 105 |
January 16, 2021 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 32 | 144 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 140 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 149 |
| r21m |
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Workout Graph
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