Andy Lane 5:04 row
955m
Meters
5:04.3
Time
2:39.3
Pace
50
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 103 |
January 16, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 955m | 2:39.3 | 87 | 597 | 21 | 94 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 95 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 93 |
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Workout Graph
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