Andy Lane 2:22 row
475m
Meters
2:22.6
Time
2:30.1
Pace
26
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 208 |
January 16, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 475m | 2:30.1 | 103 | 656 | 24 | 103 |
| 2:22.6 | 476m | 2:29.7 | 104 | 658 | 24 | 103 |
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