Andy Lane 5:03 row
1,101m
Meters
5:03.9
Time
2:18.0
Pace
63
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 105 |
January 16, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,101m | 2:18.0 | 133 | 758 | 23 | 141 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 139 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 | 143 |
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Workout Graph
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